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몸에 좋은 음식-팥

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작성자 관리자 작성일18-12-16 17:05 조회1,294회 댓글0건

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1. 이뇨작용; 이뇨작용을 원활하게 해주어 부기가 심할 경우에는 부기 개선 효과 있다.  

 
2. 다이어트; 식이섬유가 풍부하고 열량이 적어 다이어트에 효과. 설사를 멈추개 하고 비만과 고혈압에 좋다.
 
 3. 해독작용을 도와주어 몸의 독소 배출에 효과; 몸의 염증을 가라앉히고 독기를 없애주며 몸이 가벼워지고, 신진대사를 원활하게 해준다. 

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