세계 10대 건강 식품---토마토
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작성자 관리자 작성일14-07-18 18:31 조회1,002회 댓글0건본문
항산화제인 라이코펜이 풍부하게 들어있어서 암, 골다공증, 심혈관질환, 당뇨병 예방에 좋다. 날 것으로 그냥 먹기 보다는 기름에 살짝 조리해서 먹는 것이 흡수율이 높아서 좋다.
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