몸에 좋은 음식-요거트
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작성자 관리자 작성일18-11-14 12:05 조회871회 댓글0건본문
요거트는 면역력 향상, 암예방 및 변비에 효과
1. 낮은 칼로리로 다이어트에 효과
2. 풍부한 유산균으로 변비예방
3. 피부미용에 효과 (비타민 B2)
4. 비피더스균의 장내 활동으로 항암작용 및 활발한 장운동
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