몸에 좋은 음식-강낭콩
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작성자 관리자 작성일18-11-09 10:56 조회879회 댓글0건본문
나쁜 콜레스테롤을 억제시키는데 뛰어난 효능이 있다.
1.콜레스테롤방지; 풍부한 식물성 식이섬유가 우리 몸에 중성지방이 흡수되는 것을 방지
2. 쌀의 보완작용; 쌀에 부족한 단백질,리신,비타민B1이 많이 들어있음
3. 여성의 대하에 좋은 효과
4. 여름에 우리몸을 기운나게 활력소의 역할
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