1. 항산화 작용이 뛰어나 대표적인 치매 예방음식으로 알려져 있다.또 기억력 향상, 노화 방지에 좋다. 카레의 효과는 강황에 있는데, 인도에서는 강황이 만병통치약으로 여겨지는 만큼 암의 발생 자체를 막아줄 뿐 아니라 이미 발생한 암의 증식도 막아준다.
2. 면역력 증강 및 다이어트에 효과
3. 생리통이나 생리불순 완화에도 도움
4. 식욕증진 ; 식욕이 떨어지신 분들이 식욕을 다시 회복시키는데 도움이 되고 기분전환용으로도 도움이 된다.
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